5 Ways to Beat the Heat on a Summer Day

Five ways parents and kids can beat the summer heat and still get outdoors on a summer day.

1. Take swimming lessons at a local pool or park district lake.

2. Go on an early morning hike.

3. Visit a local cave or cavern where the temperatures are usually cooler

4. Take a trip to a spring fed swimming hole

5. Go up into the mountains for a picnic, day hike or overnight stay where the temperatures will be 10-20 degress cooler

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